Meatless Monday Recipe: Mushroom Burgers

My husband really liked these burgers. So I know you will, too!

#MeatlessMonday Husband-approved Mushroom Burgers
1 slice bread
8oz button mushrooms
1 15oz can kidney beans, drained and rinsed
1 tsp paprika
1 tsp onion powder
1 tsp garlic powder
1/3 cup vital wheat gluten or rice flour
2 tbsp soy sauce
2 tbsp steak sauce
pepper to taste

Place bread slice in food processor until it becomes breadcrumbs. Add mushrooms and kidney beans in food processor and pulse until crumbly and combined.

Combine spices, flour, soy sauce, and steak sauce and add in food processor. Pulse all ingredients in food processor until combined.

Spray cookie sheet with cooking spray. Form 7 patties and place on cookie sheet. Spray tops of patties with cooking spray.

Cook at 450 degrees for 10 minutes. Flip, re-spray, and bake for another 8 minutes. Flip, re-spray, and bake for another 5 minutes.

Build burgers as desired.

1 comment:

  1. I crumbled one of these left over mushroom burgers and used it as "sausage" on a "pizza" I made this weekend. The pizza crust was polenta! Totally vegan and gluten free. Stay tuned for that recipe in the near future!