The Dirty Dozen foods that could be poisoning you

By Mary Rose Roberts

Do you know about the Dirty Dozen? It is a list of the most dangerous foods we buy based on the pesticide levels needed to grow them. So when you are shopping, protect your own and your family’s health by always purchasing the organic version of the foods listed below:

The Dirty Dozen
1. Apples
2. Celery
3. Strawberries
4. Peaches
5. Spinach
6. Nectarines (imported)
7. Grapes (imported)
8. Sweet bell peppers
9. Potatoes
10. Blueberries (domestic)
11. Lettuce
12. Kale/collard greens

No comments:

Post a Comment