Often, we buy what we want at the store without taking into account the season. However, it is better for each of us nutritionally and for the environment at large to reduce our carbon footprint by buying fruits and vegetables that are in season and grown by local farmers. For autumn, try your best to purchase something off the following list. For the next five days, I will post easy healthful recipes that can fool even your pickiest eaters. See how good doing the right thing can feel.
November's list of in-season veggies and fruits
apples
artichokes
avocado
beets
bok choy
broccoli
brussels sprouts
cabbage
carrots
celery
chard
chestnuts
cranberries
daikon
fennel
guava
kale
kiwi
kiwi
kumquat
lemons
orange
pears
persimmons
pomegranate
potato
quince
rutabaga
squash, winter
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