"We're always
looking for a magic bullet," he said in a statement. "Well, there are
lots of magic bullets out there in what we eat and associated with our
lifestyle. We just need to take advantage of those. And they can work
together."
Meadows started the
study, recently published online in the journal Cancer and Metastasis Reviews,
with some simple logic: Most research focuses on the prevention of cancer or
the treatment of the original cancer tumor. But, it's usually the cancer's spread
to nearby organs that kills you. So rather than attack the tumor, said Meadows,
control its spread, or metastasis.
He focused in particular
on genes that suppress metastasis. As search engine terms go, it took him down
many a wormhole in the PubMed research database, as the concept of nutrients
and metastasis suppressor genes is rarely identified by journals. It's even an
afterthought of some of the researchers who find the genes.
"People for the
most part did not set out in their research goals to study metastasis
suppressor genes," says Meadows. "It was just a gene that was among
many other genes that they had looked at in their study."
But Meadows took the
studies and looked to see when metastasis suppressor genes were on or off, even
if original authors didn't make the connection. In the end, he documented
dozens of substances affecting the metastasis suppressor genes of numerous
cancers.
He saw substances like
amino acids, vitamin D, ethanol, ginseng extract, the tomato carotenoid
lycopene, the turmeric component curcumin, pomegranate juice, fish oil and
others affecting gene expression in breast, colorectal, prostate, skin, lung
and other cancers. Typically, the substances acted epigenetically, which is to
say they turned metastasis suppressor genes on or off.
"So these
epigenetic mechanisms are influenced by what you eat," he says. "That
may also be related to how the metastasis suppressor genes are being regulated.
That's a very new area of research that has largely not been very well explored
in terms of diet and nutrition." Meadows says his study reinforces two
concepts.
For one, he has a
greater appreciation of the role of natural compounds in helping our bodies
slow or stop the spread of cancer. The number of studies connecting nutrients
and metastasis suppressor genes by accident suggests a need for more deliberate
research into the genes.
"And many of these
effects have not been followed up on," he says. "There's likely to be
more compounds out there, more constituents, that people haven't even evaluated
yet."
Meadows also sees these
studies playing an important role in the shift from preventing cancer to living
with it and keeping it from spreading.
"We've kind of
focused on the cancer for a long time," he says. "More recently we've
started to focus on the cancer in its environment. And the environment, your
whole body as an environment, is really important in whether or not that cancer
will spread."
Eating health and staying away from bad habits like smoking help out a bunch. Thanks for sharing your findings.
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